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Kangel's Dream × One Step Beyond
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Lemongrass
Lemongrass reportedly has antibacterial and antifungal properties. It has traditionally been used as a pain reliever and fever reducer. Lemongrass contains citral, a natural plant compound with anti-inflammatory effects.
Lemongrass extract is also used to provide the fresh scent in many soaps, candles, disinfectants, and insect repellants.
The best way to enjoy lemongrass is in tea, either commercially prepared or made from fresh lemongrass stalks. You can find fresh lemongrass stalks in Asian grocery stores.
Ginger & Lemon
Both lemon and ginger may contain components that may promote heart health. Ginger has been found to lower cholesterol levels, reduce blood pressure, and prevent blood clots. Lemon contains compounds that can help protect the heart and blood vessels. Drinking lemon ginger tea regularly can help reduce the risk of cardiovascular disease and liver disease.
Lemon ginger tea may contain high levels of vitamin C, which is essential for boosting the immune system. Vitamin C helps the body produce white blood cells, which fight off infections and diseases. Drinking lemon & ginger tea regularly can help strengthen your immune system and keep you healthy.
Ginger is believed to contain anti-inflammatory properties which could reduce the risk of some cancers. Several studies have suggested that ginger has the potential to inhibit the growth and spread of cancer cells. Lemon contains compounds that have been shown to have anti-cancer properties. When combined, lemon and ginger can offer a powerful defence against cancer.
Genmaicha
When we experience blood sugar spikes or crashes, we feel irritable and may have unhealthy food cravings or fatigue, sometimes referred to as ‘being hangry’. However, like hojicha, genmaicha works to balance blood sugar levels, making it a safe tea for diabetics. If you find yourself craving unhealthy foods or snacks, drink a cup of genmaicha to help control your cravings.
EGCG (Epigallocatechin Gallate) is an antioxidant found in all green teas, including genmaicha. Studies show that this antioxidant supports cell damage prevention and multiple types of cancer including bladder, ovary, and pancreatic cancer. Studies show that EGCG suppresses cancer growing cells.
In addition to lowering cancer risks, genmaicha also decreases bad cholesterol (LDL, low-density lipoprotein cholesterol) and increases good cholesterol (HDL, high-density lipoprotein cholesterol) to lower the risk of heart disease. The selenium found in genmaicha stimulates blood flow which can help reduce blood clots. Especially since heart disease is a growing concern throughout the world, drinking a cup of genmaicha a day may help maintain your heart’s health.
Orange
Orange contains vitamin C, a notable water-soluble antioxidant. Vitamin C is able to protect the cells from oxidative damage, thus prevents cell damage. According to study, every cell in the body contains DNA, which is vulnerable to damage, or mutations especially when the cell is exposed to oxidative radicals. Vitamin C helps neutralizing these radicals, prevent this mutation, thus protecting the cells from various damages.
In addition to vitamin C, oranges have other nutrients that keep our body healthy. Oranges contain fibers that keep our colon healthy, calcium that helps building strong bone, and folic acid that is essential for the body to create DNA and divide cells, Other than that, oranges are rich in potassium, a mineral that regulates heart beat and muscle function. Potassium has been shown to lower blood pressure. A sour compound known as citric acid is also found in the oranges. These citric acid is capable of altering the pH levels in the urine and prevent the formation of kidney stones.
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